Not to Be Confused With Eating on the Run
OK, so I’m not a dietician or nutritionist, and don’t have a speck of data to back me up.
And gourmands would be appalled by what I’m about to suggest.
But, here goes anyway:
Maybe one of the factors in America’s obesity epidemic isn’t just what people eat, or how much — but where.
Specifically, sitting down in front of the TV.
So, here’s novel thought: eat standing up (think of it as the “no TV dinner”).
No, you won’t enjoy your food as much — but maybe that’s the point.
P.S.: A close second problem to “where” people eat: “when,” as in late at night.
